31/29, but I did Jillian Michael's 30 Day Shred, so I'm calling it even. It was actually kinda fun! Twitter has told me that Katy out exercised me though, so I'm looking forward to her post.
Yogurt (2)
Banana (2)
Nature's Valley bar (3)
2 Turkey dogs on wheat (8) - I tried mustard to break my ketchup habit. Never again.
From February til May of 2009, Katy and Bobby participated in a weight loss contest for the ages. Each contestant lost about 20 pounds each, but ultimately Katy was able to snag the gold medal and win the competition (and a shopping spree paid for by Bobby).
The next few months were spent mostly maintaining, with minor gains through the holidays.
With a new year and a fresh start, we've teamed up with our friend Liz to establish healthy habits that will (hopefully) stick.
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