I don't really know how that happened.
Good news is that I have been eating great all day (so far I've had a banana, an apple, almonds, chicken sausage on Arnold Deli Flat or whatever they are called, and lots of water.)
Better news is my back/side feels about 80% better. It has gone from feeling like an injury to feeling like a somewhat sore muscle, and only when I move a very specific way. I have no doubt I will be fine by the time INSANITY arrives.
I should be more than able to do my Yoga X and X Stretch over the next few days to prepare for Insanity, as well as to make sure I don't screw myself over for Whammies this month. The November 1st check in is rapidly approaching.
Katy, what should we do to get the fire back?